Everybody Needs a Chocolate Chip Cookie Sometimes

October 17, 20132 Comments

It's a funny thing about the choices we declare for ourselves, and the rationalisations we make inside our heads when we don't stick to those choices. I've always felt that chocolate chip cookies were the perfect example of this cognitive dissonance. Aside from those few benighted souls who dislike chocolate, chocolate chip cookies are the … Continue reading Everybody Needs a Chocolate Chip Cookie Sometimes

Why My Girl Is Not Vaccinated Against HPV

October 9, 2013October 12, 20137 Comments

In Manitoba, the Human Papilloma Virus (HPV) vaccine is offered to all Grade 6 girls. I had to do some serious soul-searching, as well as some research, before I decided against having my daughter vaccinated, and here's why. I should start out by declaring that I am not against vaccination, in general. My children are … Continue reading Why My Girl Is Not Vaccinated Against HPV

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

This was supposed to be 120 lbs, and it’s 130. Oops! #lifting #backsquat

Do you find it important to know if an artist is disabled? #art #disability

What does community mean to you? I’d love to know. #silversparks #community

A silicone straw and a cardboard box. What else do you need? #cats #cattoys #catinabox

Back squats getting heavy! #lifting #backsquat

RDLs 31x1 sets of 8 #lifting

Deload week bent over rows #lifting

Split squats! #lifting

Push press! #lifting #pushpress

Row row row your bar … #lifting

Aiming for a heavy 3! #lifting

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: wellness

Everybody Needs a Chocolate Chip Cookie Sometimes

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Why My Girl Is Not Vaccinated Against HPV

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