OMG I Made a Video – an Important One

Today I did something I've never done before. That's why there is no pretty Flickr picture on this post. I brought up Movie Maker on my computer (did I even know I had it?) and made a video of me talking into the webcam. Sitting outside on my deck, no proper background, not well centred, … Continue reading OMG I Made a Video – an Important One

30 Day Challenge: Back to Square One

Sigh. Life never goes the way you want it to, does it? Sometimes you just have to accept the signals from the Universe telling you to SLOW DOWN. So that flareup I've been talking about decided to rear its ugly head and knock me down. I think it's probably a combination of too much, too … Continue reading 30 Day Challenge: Back to Square One

Be Serious or Be Sick

As my faithful readers know, I've been struggling with an auto-immune disease (ulcerative colitis) for many years. After a very serious flareup in 2009, I started following the Specific Carbohydrate Diet, an early version of Paleo. I described my successes and failures almost exactly a year ago, and here I am again, in almost exactly … Continue reading Be Serious or Be Sick