Be Serious or Be Sick

As my faithful readers know, I've been struggling with an auto-immune disease (ulcerative colitis) for many years. After a very serious flareup in 2009, I started following the Specific Carbohydrate Diet, an early version of Paleo. I described my successes and failures almost exactly a year ago, and here I am again, in almost exactly … Continue reading Be Serious or Be Sick