Bowie, Hadfield and Me

May 19, 2013May 19, 2013Leave a comment

I was seven years old in 1969. I don't remember the moon landing, and I don't remember David Bowie releasing his song "Space Oddity". Of course, I've known that song all my life, although I didn't actually learn its proper name until recently. It was just the "Major Tom song". Like the Beatles, of the … Continue reading Bowie, Hadfield and Me

Curiosity – a Celebration of the Human Spirit

August 7, 20121 Comment

I tried really hard to stay awake Sunday night, watching my Twitter stream grow steadily more excited. I failed. But luckily, the Mars Science Laboratory, with its rover known as Curiosity, went ahead and landed safely without me.In case you've really not been paying attention, NASA managed to land a one-ton rover, much heavier than … Continue reading Curiosity – a Celebration of the Human Spirit

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

This was supposed to be 120 lbs, and it’s 130. Oops! #lifting #backsquat

Do you find it important to know if an artist is disabled? #art #disability

What does community mean to you? I’d love to know. #silversparks #community

A silicone straw and a cardboard box. What else do you need? #cats #cattoys #catinabox

Back squats getting heavy! #lifting #backsquat

RDLs 31x1 sets of 8 #lifting

Deload week bent over rows #lifting

Split squats! #lifting

Push press! #lifting #pushpress

Row row row your bar … #lifting

Aiming for a heavy 3! #lifting

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: space

Bowie, Hadfield and Me

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Curiosity – a Celebration of the Human Spirit

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