#BlogElul 2: Search

August 24, 2017Leave a comment

If you look at the graphic that Rabbi Sommer has kindly provided for this project, you'll notice that several of the themes come in pairs - Hear and See, End and Begin. You'd expect today's theme, Search, to be paired with Find, but it isn't. During the High Holy Day season, we search our souls, … Continue reading #BlogElul 2: Search

#BlogElul 3: Search

September 6, 2016Leave a comment

The word "search" implies intentionality. A searcher is not merely wandering through life, marvelling at the serendipity of things. A searcher is on a mission, trying to find something specific. The searcher may not know what she is looking for, but she knows that something is missing in her life. Or she may know exactly … Continue reading #BlogElul 3: Search

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

This was supposed to be 120 lbs, and it’s 130. Oops! #lifting #backsquat

Do you find it important to know if an artist is disabled? #art #disability

What does community mean to you? I’d love to know. #silversparks #community

A silicone straw and a cardboard box. What else do you need? #cats #cattoys #catinabox

Back squats getting heavy! #lifting #backsquat

RDLs 31x1 sets of 8 #lifting

Deload week bent over rows #lifting

Split squats! #lifting

Push press! #lifting #pushpress

Row row row your bar … #lifting

Aiming for a heavy 3! #lifting

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

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