Who Wants to Help Me Practise Coaching?

November 15, 2014Leave a comment

So where have I been for nearly two weeks? In a whirlwind of activity! I've got my daughter's Bat Mitzvah coming up in three weeks, and just in case I thought I might be bored, I've signed up for an intense practicum with The Life Coach School. I'm totally loving that practicum, but I need … Continue reading Who Wants to Help Me Practise Coaching?

That Mythical Time

September 30, 2014September 30, 2014Leave a comment

Well, I survived Rosh HaShanah and the Shabbat that came after it. I led services, read Torah, and helped keep things reasonably under control at our alternative service. I think people liked it. Now we are in the crazy week between Rosh HaShanah and Yom Kippur. These ten days are called the Ten Days of … Continue reading That Mythical Time

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

This was supposed to be 120 lbs, and it’s 130. Oops! #lifting #backsquat

Do you find it important to know if an artist is disabled? #art #disability

What does community mean to you? I’d love to know. #silversparks #community

A silicone straw and a cardboard box. What else do you need? #cats #cattoys #catinabox

Back squats getting heavy! #lifting #backsquat

RDLs 31x1 sets of 8 #lifting

Deload week bent over rows #lifting

Split squats! #lifting

Push press! #lifting #pushpress

Row row row your bar … #lifting

Aiming for a heavy 3! #lifting

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: practicum

Who Wants to Help Me Practise Coaching?

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That Mythical Time

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