A Paleo Passover – and I’m on a Jimmy Moore podcast!!

OK, so Pesach didn't exist in Paleolithic times. Our ancestors were shepherds, with agriculture thrown in once they settled down. But the fact remains, they didn't eat processed food. They baked their own matzah and they didn't attempt to game the system by making fake substitutes for their everyday food. I was hanging out on … Continue reading A Paleo Passover – and I’m on a Jimmy Moore podcast!!

Encouraging Paleo Kids, One Egg At A Time

Β This morning I made a heart-shaped omelette for my daughter.My kids love cereal, the more sugary the better. We have progressed to the point that the really obnoxious ones (Cinnamon Toast Crunch is the major favourite) are only allowed on Shabbat morning, but I'm trying to wean them gently off Cheerios. Now that school has … Continue reading Encouraging Paleo Kids, One Egg At A Time

Thoughts on Mayonnaise, Paleo and Local Eating

So I decided to make mayonnaise today. I grabbed my blender (a cheapo from Superstore - maybe one day I'll have a really good one, but this will have to do for now), and my printout of Sarah Fragoso's paleo mayonnaise recipe, and off I went. I've made it before and loved it (especially with … Continue reading Thoughts on Mayonnaise, Paleo and Local Eating