Enjoying Manitoba’s Bounty – but no Raw Milk

December 10, 2012December 31, 20128 Comments

Sometimes there are perks to being a food blogger, even though I don't have a large audience (yet?). I received a personal invitation to the Manitoba Food Producers' Association's Christmas reception. The MFPA represents many of Manitoba's local food producers, and as an avowed locavore and champion of local groceries, of course I was pleased … Continue reading Enjoying Manitoba’s Bounty – but no Raw Milk

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

This was supposed to be 120 lbs, and it’s 130. Oops! #lifting #backsquat

Do you find it important to know if an artist is disabled? #art #disability

What does community mean to you? I’d love to know. #silversparks #community

A silicone straw and a cardboard box. What else do you need? #cats #cattoys #catinabox

Back squats getting heavy! #lifting #backsquat

RDLs 31x1 sets of 8 #lifting

Deload week bent over rows #lifting

Split squats! #lifting

Push press! #lifting #pushpress

Row row row your bar … #lifting

Aiming for a heavy 3! #lifting

Sumo deadlifts! #lifting #deadlifts

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: MFPA

Enjoying Manitoba’s Bounty – but no Raw Milk

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