Why I’m Never Using the Word Diet Again, and You Shouldn’t Either

Diets are evil and steal our power. As an enthusiastic proponent of the Net Fuel program, and a joyful and grateful partner with a company that makes nutritional support products, you may find that a bit odd and disingenuous of me. But here's the deal. I learned to stop doing diets years ago, and I … Continue reading Why I’m Never Using the Word Diet Again, and You Shouldn’t Either

All You Need is Love (and Awareness)

Are you old enough to remember when that Beatles song came out? Even if you aren’t, I bet you are humming it now. The power of sensory association is quite amazing. We can’t remember what we had for breakfast, but we can remember all the words of the songs of our youth. February is heart … Continue reading All You Need is Love (and Awareness)

#BlogElul 26: Create

There is a description of nearly all Jewish holidays that goes like this: "They tried to kill us, we won, let's eat." Creating holiday-specific foods is an integral part of the tradition. The traditional foods of Ashkenazic Jewry are foods of poverty - my grandmother would eat with relish things like chicken feet and fish … Continue reading #BlogElul 26: Create

#BlogElul 22: End (Video)

A quick little FaceBook Live from this morning, talking about the end of life, and the hopefulness of the Mourner's Kaddish. At a Jewish funeral, we eulogise the person we have lost, we grieve, and then we say the beautiful words of the Mourner's Kaddish. The Mourner's Kaddish does not speak about death, grief, or … Continue reading #BlogElul 22: End (Video)