Thanks to my daughter's Bat Mitzvah, my Life Coach practicum, and assorted kinds of craziness, I've not posted here since mid-November. Oy vey. But now I'm back! Things have been ... interesting. The Bat Mitzvah was wonderful - there will be pictures. Having family and friends surround us with love was amazing, too. Then Shira … Continue reading So this blog has been sleeping for a while …
Tag: Isagenix
About Shakes and Steroids
Well, my first Isabody Challenge is over. It didn't go quite the way I expected it to, but I’m still pretty happy with it. I started off going gangbusters – shakes, cleanses, brain boosters, sleep spray, e-shots, working out five days a week, throwing everything at my body that I possibly could. I dropped 5 … Continue reading About Shakes and Steroids
Go Week!
Next week is Go Week - that means that everyone in Isagenix is having a special customer appreciation week. People are posting on Facebook, hosting parties, offering incentives. I'm particularly intrigued by the latter. So I'm going to experiment and see what works. For the week of September 15 - 21 ONLY, I'm going to … Continue reading Go Week!
Review – iHomeFitness.com
So ... I went to a networking meeting the other week, and I met a lovely young lady named Ruth-Anne Penner. Ruth is a fitness professional who used to work at the Reh-Fit, and now she's got her own company, iHomeFitness.com. It's a virtual gym where you can watch over two hundred 20-minute videos and … Continue reading Review – iHomeFitness.com
If I Told You …
So this was my Facebook status the other day. Deliberately provocative, as you can see, and as I hoped, I got lots of responses. I am blessed with the most generous, thoughtful, wonderful friends ever, and they gave me the gift of their gut response (which was almost unanimously "No", by the way). Then they … Continue reading If I Told You …
30 Day Challenge: Back to Square One
Sigh. Life never goes the way you want it to, does it? Sometimes you just have to accept the signals from the Universe telling you to SLOW DOWN. So that flareup I've been talking about decided to rear its ugly head and knock me down. I think it's probably a combination of too much, too … Continue reading 30 Day Challenge: Back to Square One
30 Day Challenge: Adapt
I guess you can't get rid of 27 years of inflammation and intestinal damage in 30 days. Also, as I've mentioned before, Isagenix is not magic. It is an extremely effective nutritional support system, but the work has to happen inside. Just to recap: when this Real Food Girl started using just one shake every … Continue reading 30 Day Challenge: Adapt
30 Day Challenge: The Cleanse
My quick-witted readers will have noted that I have now moved beyond the 30 day limit. Heck, I'm just doing another 30 days, why not? It's doing well for me. I'm not going to be doing this forever, but for now it is working. Yesterday I did a complete cleanse day for the first time … Continue reading 30 Day Challenge: The Cleanse
30 Day Challenge: Results
Well, folks, there you have it. The result of my first 30 day challenge on Isagenix. I didn't do everything perfectly, but I'm quite pleased with my results. I lost 2.5 kgs, which is about 5.5 lbs. Given that I am now only about 8 lbs above the Weight Watchers goal weight I set back … Continue reading 30 Day Challenge: Results
30 Day Challenge: It’s Not Magic
Many people in our society are looking for a magic pill, something they can just take and all their problems will disappear. There may be companies out there that make that kind of ridiculous claim, but Isagenix is not one of them. If you buy our products but don't make any effort to change your … Continue reading 30 Day Challenge: It’s Not Magic