How to Motivate Yourself

The great Zig Ziglar once said, “People often say that motivation doesn’t last. But then, neither does bathing - that’s why we recommend it daily”. You know how it works - you have a goal that you want to reach - building your business, writing a book,  releasing 10 lbs. Whatever it is, you start … Continue reading How to Motivate Yourself

Spring has sprung … (and I’ve got some goals!)

Well, kind of. This picture is obviously not from around here. But the trees are budding here, too! In just a few weeks, green will be exploding all around us. In springtime, a middle-aged woman's fancy turns to her health goals. Remembering beloved family members who are no longer with us because of preventable diseases, … Continue reading Spring has sprung … (and I’ve got some goals!)

OMG I Made a Video – an Important One

Today I did something I've never done before. That's why there is no pretty Flickr picture on this post. I brought up Movie Maker on my computer (did I even know I had it?) and made a video of me talking into the webcam. Sitting outside on my deck, no proper background, not well centred, … Continue reading OMG I Made a Video – an Important One