And the Winner is …

May 2, 2013Leave a comment

It's May! The giveaway is over! Somebody has won a Fantastic Forest Forage with Savour Winnipeg! Who could it be?? I had five lovely people comment and express a desire to participate in the forage. Each of them was equally deserving and attractive! What to do, what to do ... so of course I needed … Continue reading And the Winner is …

Fantastic Forest Foraging with Savour Winnipeg

April 7, 201311 Comments

Last September I had the pleasure of partaking in a forage expedition with Savour Winnipeg, in conjunction with outdoor educator Barret Miller of FortWhyte Alive. In honour of their new season, here are some pictures and reminiscences. While most of the forage experiences take place in the Assiniboine Forest, the season's grand finale is at … Continue reading Fantastic Forest Foraging with Savour Winnipeg

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

This was supposed to be 120 lbs, and it’s 130. Oops! #lifting #backsquat

Do you find it important to know if an artist is disabled? #art #disability

What does community mean to you? I’d love to know. #silversparks #community

A silicone straw and a cardboard box. What else do you need? #cats #cattoys #catinabox

Back squats getting heavy! #lifting #backsquat

RDLs 31x1 sets of 8 #lifting

Deload week bent over rows #lifting

Split squats! #lifting

Push press! #lifting #pushpress

Row row row your bar … #lifting

Aiming for a heavy 3! #lifting

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: forage

And the Winner is …

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