SCD and Paleo and FODMAPs, oh my!

A little knowledge is a dangerous thing ... and sometimes more knowledge is not better! I am now getting quite confused. It seems that everything is bad for me, and some of the recommendations are contradictory. What's a girl to do? I've been doing the Specific Carbohydrate Diet for a few years now, and I … Continue reading SCD and Paleo and FODMAPs, oh my!

Encouraging Paleo Kids, One Egg At A Time

Β This morning I made a heart-shaped omelette for my daughter.My kids love cereal, the more sugary the better. We have progressed to the point that the really obnoxious ones (Cinnamon Toast Crunch is the major favourite) are only allowed on Shabbat morning, but I'm trying to wean them gently off Cheerios. Now that school has … Continue reading Encouraging Paleo Kids, One Egg At A Time