Book review: HOT MAMALAH by Lisa Alcalay Klug

November 20, 2012January 22, 2013Leave a comment

So here it is: the long-awaited review of Lisa Alcalay Klug's latest book, Hot Mamalah: The Ultimate Guide for Every Woman of the Tribe (affiliate link). Lisa's publisher very kindly sent me a copy of the book to review, so that's my disclosure. When I first started reading this book, I felt completely overwhelmed. It … Continue reading Book review: HOT MAMALAH by Lisa Alcalay Klug

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

This was supposed to be 120 lbs, and it’s 130. Oops! #lifting #backsquat

Do you find it important to know if an artist is disabled? #art #disability

What does community mean to you? I’d love to know. #silversparks #community

A silicone straw and a cardboard box. What else do you need? #cats #cattoys #catinabox

Back squats getting heavy! #lifting #backsquat

RDLs 31x1 sets of 8 #lifting

Deload week bent over rows #lifting

Split squats! #lifting

Push press! #lifting #pushpress

Row row row your bar … #lifting

Aiming for a heavy 3! #lifting

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

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Book review: HOT MAMALAH by Lisa Alcalay Klug

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