An Anniversary, Unobserved

October 23, 20117 Comments

October 18th would have been my parents' 58th wedding anniversary, had my mother not died on the Ides of March 2003, five months before her 70th birthday and seven months before their 50th anniversary. Hers was a preventable death - nobody with an education and a middle-class income really has to get adult-onset diabetes and … Continue reading An Anniversary, Unobserved

The Perils of False Intimacy

August 31, 2011November 16, 20134 Comments

He who guards his mouth and his tongue, Guards his soul from troubles. Proverbs 21:23 I should listen to King Solomon, the wisest of men, more often. I inadvertently rubbed salt into a stranger's wounds today. It's a funny thing about women's locker rooms. I don't know how men's are - I suspect people don't … Continue reading The Perils of False Intimacy

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

This was supposed to be 120 lbs, and it’s 130. Oops! #lifting #backsquat

Do you find it important to know if an artist is disabled? #art #disability

What does community mean to you? I’d love to know. #silversparks #community

A silicone straw and a cardboard box. What else do you need? #cats #cattoys #catinabox

Back squats getting heavy! #lifting #backsquat

RDLs 31x1 sets of 8 #lifting

Deload week bent over rows #lifting

Split squats! #lifting

Push press! #lifting #pushpress

Row row row your bar … #lifting

Aiming for a heavy 3! #lifting

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: bereavement

An Anniversary, Unobserved

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The Perils of False Intimacy

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