I Love the Smell of Facebook in the Morning … But I’m Giving it Up

August 4, 20147 Comments

OK, now you really think I'm nuts. Smell of Facebook? What's that about? And why would you give up smelling (or reading, I guess that's more accurate) Facebook in the morning? If you are like me (and I know a lot of people are), you sleep with your phone not too far away. I confess … Continue reading I Love the Smell of Facebook in the Morning … But I’m Giving it Up

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

This was supposed to be 120 lbs, and it’s 130. Oops! #lifting #backsquat

Do you find it important to know if an artist is disabled? #art #disability

What does community mean to you? I’d love to know. #silversparks #community

A silicone straw and a cardboard box. What else do you need? #cats #cattoys #catinabox

Back squats getting heavy! #lifting #backsquat

RDLs 31x1 sets of 8 #lifting

Deload week bent over rows #lifting

Split squats! #lifting

Push press! #lifting #pushpress

Row row row your bar … #lifting

Aiming for a heavy 3! #lifting

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Tag: bad news

I Love the Smell of Facebook in the Morning … But I’m Giving it Up

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