Posts Tagged ‘30 day challenge’

I Survived Passover!

Sunday, May 1st, 2016

Passover It’s that time of year again! Once again, Passover has gone through my house and my life like a whirlwind, and now it is gone. (more…)

30 Day Challenge: Back to Square One

Sunday, July 27th, 2014

One by Roosh Inf3ktion, on Flickr

Sigh. Life never goes the way you want it to, does it? Sometimes you just have to accept the signals from the Universe telling you to SLOW DOWN. (more…)

30 Day Challenge: Adapt

Monday, July 21st, 2014

adapt by Leigh Anthony DEHANEY, on Flickr

I guess you can’t get rid of 27 years of inflammation and intestinal damage in 30 days. Also, as I’ve mentioned before, Isagenix is not magic. It is an extremely effective nutritional support system, but the work has to happen inside. (more…)

30 Day Challenge: The Cleanse

Wednesday, July 16th, 2014
cleanse for life liquid

Cleanse For Life Liquid

My quick-witted readers will have noted that I have now moved beyond the 30 day limit. Heck, I’m just doing another 30 days, why not? It’s doing well for me. I’m not going to be doing this forever, but for now it is working. (more…)

30 Day Challenge: Results

Tuesday, July 15th, 2014

30 day result picture

Thirty Days Later

Well, folks, there you have it. The result of my first 30 day challenge on Isagenix. I didn’t do everything perfectly, but I’m quite pleased with my results. (more…)

30 Day Challenge: It’s Not Magic

Thursday, July 10th, 2014

Magic by Xtream_i, on Flickr

Many people in our society are looking for a magic pill, something they can just take and all their problems will disappear. There may be companies out there that make that kind of ridiculous claim, but Isagenix is not one of them. If you buy our products but don’t make any effort to change your lifestyle, it’s not going to do much for you. You will be better nourished, but you won’t experience the kind of transformation of which you are undoubtedly capable. (more…)

30 Day Challenge: Sleep

Thursday, June 26th, 2014
Sleeping Indira

Sleeping Indira by Tambako The Jaguar, on Flickr

Last night I did something I haven’t done in decades. I crawled into bed, read Facebook for a few minutes, turned off the light, and woke up again over eight hours later. (more…)

30 Day Challenge: Reflections on Week One

Sunday, June 22nd, 2014

309/365: 11/05/2013. Reflections [EXPLORE # 308 on 11/06/2013]!!

309/365: 11/05/2013. Reflections [EXPLORE # 308 on 11/06/2013]!! by peddhapati, on Flickr

So, it’s been seven days since I started this challenge. I’ve had a cleanse day and a Shabbat, a kettlebell class and lots of walking. Ups and downs. (more…)

30 Day Challenge: The Empire Strikes Back

Thursday, June 19th, 2014

Peppermint tea

Peppermint Tea is an Upset Stomach’s Best Friend

Well, it wouldn’t be a story without some setbacks, would it? You would quickly get bored if all I did was sing the triumphs of my experiment here. This bag of peppermint tea was my absolutely best friend yesterday. (more…)

30 Day Challenge: 2 Shake Days In

Monday, June 16th, 2014

cleanse for life liquid

Cleanse For Life Liquid

So, I’ve had the first two days of my 30 day challenge. They were both shake days, meaning that I replaced two of my meals (breakfast and lunch) with shakes. For snacks and dinner, I had nuts, fish and veggies, just as I would have on the SCD diet. I jazzed up the bland shakes with small chunks of frozen banana and some tart applesauce from last year’s crab apples. Yum! (more…)