Paleo


Paleo lunch

Photo by Jason Prini

Time to come out of the closet – I’m a great admirer of the Paleo way of life. I think I adhere to it reasonably well, except for the small detail that I don’t eat meat. I don’t know if that disqualifies me from the Paleo community. I guess I’ll find out, as I’ve applied to sign up to the PaleoBloggers email list. A new adventure …

So, what is Paleo? I like ModernPaleo‘s version of the principles:

The core of paleo is the diet: it eschews grains, sugars, and modern vegetable oils in favor of high-quality meat, fish, eggs, and vegetables.

In fact, you might say it’s not that different from the SCD. Of course, you can go further in your quest for a Primal lifestyleand learn about the dangers of Chronic Cardio and all the bad things it does to you … in other words, how to turn upside down pretty much everything we thought we knew. I love it.

How about you, are you ready to make some changes in your life? It’s January, after all. Want to do this with me?

Tags: , , , , ,

2 Responses to “Paleo”

  1. Life Student Says:

    I like the picture…

  2. Hadass Eviatar Says:

    Yes, aside from the sausage I can really get into that lunch! I love flickr … and I love the Creative Commons license!

Leave a Reply

CommentLuv badge