Shake Report

Friday, June 6th, 2014
kosher shake

Kosher Shake from Isagenix

Well, it’s been about two weeks since I’ve been using this supplemental nutrition. It’s time for an update. (more…)

It’s All About the Network

Thursday, May 22nd, 2014


network by Simon Cockell, on Flickr

Network marketing is a curious creature. I got involved with it through listening to David Wood’s podcasts, and there seem to be different views as to how it operates, or should operate. (more…)

About Shakes and Integrity

Monday, May 12th, 2014

Shake it!

Shake it! by Christine, on Flickr

I am seriously conflicted. I don’t know how much of it stems from the money issues that jumped up and bit me recently. I don’t know how much of it is real. But I’d love your input on this. (more…)

How the Lizard Brain Tricked Me, Again. Sigh.

Tuesday, April 29th, 2014


lizard by Kevin Milazzo, on Flickr

It’s just amazing how the Lizard Brain can sneak up on us and sabotage us. I did it to myself the other day, in spades. It was a serious learning experience for me, and I hope it will be useful to you, too. (more…)

Good-bye Facebook, Hello Pinterest/Instagram/All That Stuff

Monday, February 3rd, 2014
Screenshot 2014-02-02 21.31.26

Click to See the Newsletter!

First of all, if you aren’t interested in BlackBox, you will be delighted to know that I have created a newsletter for it, and will no longer be putting blatantly BlackBox stuff on the blog itself (although I will be making pages on the website). (more…)

Meet the Cleaning Crew!

Thursday, October 24th, 2013
Frost skin cleanser

Cleansing is the alpha and omega of skin care

The absolute beginning and end of proper skin care, whether you are an adolescent, a senior or anywhere in between, is cleansing. I doubt anyone will disagree with this statement – cleaning off the grime, makeup and other insults we offer our largest organ every day is key to having healthy, glowing skin. The question is, what should we use to perform this ritual? (more…)