I’m so excited. After weeks and weeks of brooding on my kitchen floor, my kombucha is finally ready for second bottling.
I know that a lot of people claim that dairy is too Neolithic to have any place in a paleo-style diet – in fact, I have seen claims that anything you can’t pull off a bush or kill with a sharp stick does not belong in our diet. Hmm, a little extreme much? (more…)
On Thursday, October 18th, I had the privilege of teaching a lovely group of people about lacto-fermentation. The space we used was The Red River General Store at 5700 Henderson Highway – for my friends in the local Jewish community, that’s the old Stern store. I was stunned to discover how many people were sentimentally attached to that place! (more…)
So I’ve developed this thing for fermented foods and drinks. They are supposed to be really good for a damaged gut, and G-d knows I’ve got one of those. So I started buying kombucha at the store. Tastes good, maybe half a glass every morning followed by a glass of water really makes me feel better. It’s just freaking EXPENSIVE, and since I’ve been following all these fermentation groups on FB, it was obviously time to try doing it myself. (more…)