OMG I Made a Video – an Important One

Tuesday, July 29th, 2014

Today I did something I’ve never done before. That’s why there is no pretty Flickr picture on this post. I brought up Movie Maker on my computer (did I even know I had it?) and made a video of me talking into the webcam. Sitting outside on my deck, no proper background, not well centred, not edited, not a good video at all. But an important video. Continue Reading »

30 Day Challenge: Back to Square One

Sunday, July 27th, 2014

One by Roosh Inf3ktion, on Flickr

Sigh. Life never goes the way you want it to, does it? Sometimes you just have to accept the signals from the Universe telling you to SLOW DOWN. Continue Reading »

30 Day Challenge: Adapt

Monday, July 21st, 2014

adapt by Leigh Anthony DEHANEY, on Flickr

I guess you can’t get rid of 27 years of inflammation and intestinal damage in 30 days. Also, as I’ve mentioned before, Isagenix is not magic. It is an extremely effective nutritional support system, but the work has to happen inside. Continue Reading »

30 Day Challenge: The Cleanse

Wednesday, July 16th, 2014
cleanse for life liquid

Cleanse For Life Liquid

My quick-witted readers will have noted that I have now moved beyond the 30 day limit. Heck, I’m just doing another 30 days, why not? It’s doing well for me. I’m not going to be doing this forever, but for now it is working. Continue Reading »

30 Day Challenge: Results

Tuesday, July 15th, 2014

30 day result picture

Thirty Days Later

Well, folks, there you have it. The result of my first 30 day challenge on Isagenix. I didn’t do everything perfectly, but I’m quite pleased with my results. Continue Reading »

30 Day Challenge: It’s Not Magic

Thursday, July 10th, 2014

Magic by Xtream_i, on Flickr

Many people in our society are looking for a magic pill, something they can just take and all their problems will disappear. There may be companies out there that make that kind of ridiculous claim, but Isagenix is not one of them. If you buy our products but don’t make any effort to change your lifestyle, it’s not going to do much for you. You will be better nourished, but you won’t experience the kind of transformation of which you are undoubtedly capable. Continue Reading »

Summer Body Shaker with Erin!

Monday, July 7th, 2014
SBS Banner

Summer Body Shaker!

I’ve come to the conclusion that Erin Postle is one of my favourite people. She’s a former high school counsellor who became a weight loss coach, nearly bankrupted her family, then went on to achieve health and wealth with Isagenix. I’ve had the good fortune to talk with her quite a few times and I find her to be an effective coach, who really enjoys working with people and improving their lives. Continue Reading »

All Things are Possible – Susan Sly on Triumphing over Multiple Sclerosis

Tuesday, July 1st, 2014
The Inimitable Susan Sly

The Inimitable Susan Sly

The other day, my friend sent me an interview with a woman named Susan Sly. I loved it, and I hope you will, too. Continue Reading »

My Interview with Ariel Gordon is Up!

Monday, June 30th, 2014

Fruit Share LogoI am ridiculously excited. My interview with the poet Ariel Gordon is up on the Fruit Share blog. Everybody enjoy and feel free to share!!!

30 Day Challenge: Sleep

Thursday, June 26th, 2014
Sleeping Indira

Sleeping Indira by Tambako The Jaguar, on Flickr

Last night I did something I haven’t done in decades. I crawled into bed, read Facebook for a few minutes, turned off the light, and woke up again over eight hours later. Continue Reading »