#BlogElul 22: End (Video)

September 13, 2017Leave a comment

A quick little FaceBook Live from this morning, talking about the end of life, and the hopefulness of the Mourner's Kaddish. At a Jewish funeral, we eulogise the person we have lost, we grieve, and then we say the beautiful words of the Mourner's Kaddish. The Mourner's Kaddish does not speak about death, grief, or … Continue reading #BlogElul 22: End (Video)

Front squat time! #squats #lifting

Love me some back squats! Building to a heavy 3. #lifting #oldpeoplelifting #backsquat

Love me some deadlifts! #lifting #deadlifts

Working on depth. #lifting #oldpeoplelifting #backsquat 🏋🏼‍♀️ 👩‍🦳🐆✨ #over60 #healthyaging

This was supposed to be 120 lbs, and it’s 130. Oops! #lifting #backsquat

Do you find it important to know if an artist is disabled? #art #disability

What does community mean to you? I’d love to know. #silversparks #community

A silicone straw and a cardboard box. What else do you need? #cats #cattoys #catinabox

Back squats getting heavy! #lifting #backsquat

RDLs 31x1 sets of 8 #lifting

Deload week bent over rows #lifting

Split squats! #lifting

Push press! #lifting #pushpress

Row row row your bar … #lifting

Aiming for a heavy 3! #lifting

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Silver Sparks

Vigour & dignity for all! 🐆👩‍🦳 ✨

Day: 13 September 2017

#BlogElul 22: End (Video)

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